Healthy & Quick One Pan Meals

As busy people, we are always trying to find a shortcut to making dinner, at least I am! I follow Jessica Flanigan of AIP Lifestyle (AIP stands for autoimmune protocol - it is a way of eating for people suffering from autoimmune conditions)  on social media, and she starting posting about these one dish dish Paleo meals she was making on Instagram. You can find all of them here. And if you aren't Paleo or whatever, don't worry, you'll love these anyway. The beauty of these dishes is also that you can modify to whatever you have in your refrigerator/pantry.

This one was the first one I made, and let me tell you - I was hooked! So delicious, flavorful, easy (and easy to clean up!), AND, I had leftovers!

1 purple sweet potato with orange zest  1 1/2 cups each mushrooms and onions (on the bottom) Two chicken breasts wrapped with bacon Romanesco (that's the green stuff - like a mix between broccoli and cauliflower), more bacon Salt and olive oil Bake at 350 covered 40 min then uncovered 375 for 20 min

1 purple sweet potato with orange zest

 1 1/2 cups each mushrooms and onions (on the bottom)

Two chicken breasts wrapped with bacon

Romanesco (that's the green stuff - like a mix between broccoli and cauliflower), more bacon

Salt and olive oil

Bake at 350 covered 40 min then uncovered 375 for 20 min

2 cups greens on the bottom 2 chicken breasts wrapped with bacon 1 -2 cups chopped butternut squash Chopped mushrooms Salt and olive oil Top with chopped, fresh rosemary Bake at 350 covered 40 min then uncovered 375 for 20 min

2 cups greens on the bottom

2 chicken breasts wrapped with bacon

1 -2 cups chopped butternut squash

Chopped mushrooms

Salt and olive oil

Top with chopped, fresh rosemary

Bake at 350 covered 40 min then uncovered 375 for 20 min

1-2 cups brussels sprouts 1-2 purple sweet potatoes, peeled and chopped Romanesco chopped 1 ham steak, cubed Lemon slices Salt and olive oil Topped with fresh, chopped rosemary Bake at 350 covered for 35 min then uncovered for 25 min

1-2 cups brussels sprouts

1-2 purple sweet potatoes, peeled and chopped

Romanesco chopped

1 ham steak, cubed

Lemon slices

Salt and olive oil

Topped with fresh, chopped rosemary

Bake at 350 covered for 35 min then uncovered for 25 min

3 cups baby spinach/greens and 4 strips bacon in food processor Mix the greens with 1 lb of grass fed beef Toss 2 cups purple sweet potato and summer squash with 6 sprigs of thyme, zest of lemon and olive oil 1/2 to whole head of romanesco Bake uncovered at 375 for 40 minutes

3 cups baby spinach/greens and 4 strips bacon in food processor

Mix the greens with 1 lb of grass fed beef

Toss 2 cups purple sweet potato and summer squash with 6 sprigs of thyme, zest of lemon and olive oil

1/2 to whole head of romanesco

Bake uncovered at 375 for 40 minutes